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Power Hour with Patti

Want to see what everyone is doing at 5:30 am on Tuesdays and Thursdays?  This is it!  

Power Hour is an energetic and powerful way to move your mind and body. Prepare to work hard and work up a sweat as you lengthen and strengthen your body, while gaining balance, flexibility, and perspective both on and off the mat. This class is for all levels as pose variations will be shown.

Earlier Event: October 28
Open House